So every week, I will post our Monday morning chat right here so you can revisit it if you'd like or be all caught up if you happen to miss our Monday group run or keep with the group if you are one of our super special virtual RUNaways!  It's a password protected blog just for us current RUNaways because you are investing your time and money in the program.  The first pre run meeting is always the longest and this Monday, we went over a lot of stuff, so I'll try to condense it as much as I c...
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