All of us have a big week ahead of us regarding this running gig!  Our 5Kers are going to run a full mile without stopping, our 10Kers are going to tackle a distance beyond their tried and true 3.1 miles and our half marathoners are going to embark on a double digit run.  It's going to be a week of successful milestones!!  If this past week or a certain day didn't go as planned, well . . . . . welcome to this sport they call running.  It's all about balance and we just do the ...
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